3 mocktail recipes The first recipe is a lemon mocktail. To make this mocktail, you will need 1 lemon, 10-15 mint leaves, 2 teaspoons sugar, ½ teaspoon black salt, ½ teaspoon pepperment powder, and ice. Squeeze the lemon into a glass. Then add the mint leaves, sugar, black salt, and pepperment powder. Crush the ingredients with a muddler. Add ice and top it up with water. The second recipe is a watermelon mocktail. To make this mocktail, you will need 1 watermelon, 1 lemon, 10-15 mint leaves, 2 teaspoons sugar, ½ teaspoon black salt, ½ teaspoon pepperment powder, and ice. Cut the watermelon into pieces and remove the seeds. Then add the watermelon pieces, lemon juice, mint leaves, sugar, black salt, and pepperment powder. Blend the ingredients. Add ice and top it up with water. The third recipe is a virgin mojito. To make this mocktail, you will need 1 lemon, 10-15 mint leaves, 2 teaspoons sugar, ½ teaspoon b
15 of the best high protein foods for weight loss, along with their protein content per serving: 1. Chicken Breast: A classic lean protein option, chicken breast is versatile and easy to cook. * 31 grams of protein per 3-ounce serving 2. Greek Yogurt: High in protein and calcium, Greek yogurt is a great snack or breakfast option. * 15-20 grams of protein per cup 3. Eggs: A versatile protein source, eggs are packed with nutrients and can be prepared in many ways. * 6 grams of protein per large egg 4. Tofu: A great plant-based protein source, tofu is high in protein and low in fat. * 8 grams of protein per 3-ounce serving 5. Lentils: These tiny legumes are a powerhouse of protein and fiber, making them a great addition to soups, stews, and salads. * 18 grams of protein per cup 6. Black Beans: Another great plant-based protein source, black beans are also high in fiber and antioxidants. * 15 grams of protein per cup 7. Salmon: This fatty fish is a great source of protein and omega